India is at a critical moment of fighting the virus. Yet some Indian media outlets and politicians are still manipulating politics, slandering China with an attempt to shift contradictions away from their failed policies. India has descended into a COVID-19 mess. Indian media and politicians should bear a large part of the blame. It's a tragedy for the Indian people.
In recent days, some news channels in India have been busy spreading the groundless conspiracy theories that "the coronavirus is a bio-weapon created in a Wuhan lab." As the new wave of COVID-19 wreaks havoc on India, they have hyped up conspiracy theories and old lies cooked up by some Western media and politicians last year, baselessly accusing China of "weaponizing the virus." Some Indian media's professionalism, cognition and sense of social responsibility are really jaw-dropping.
With India caught up in the crisis and as criticisms of the Indian government's response increase, the "lab leak" conspiracy theory has attracted some new attention in India, ranging from news channels to politicians. Earlier this month, some Indian ministers and BJP leaders shared an article on Twitter. The article warned Indians not to fall into the opposition's trap of making Prime Minister Narendra Modi the scapegoat. It said, "very few are talking about China and the possibility that the virus has been unleashed to weaken India."
The "lab leak" theory has been largely discarded by the world. A World Health Organization report in late March concluded that it's "extremely unlikely" that the virus was leaked from a lab. It's really ridiculous and clumsy for some Indian media outlets to flog a dead horse. And it's easy to figure out their real purpose.
Long Xingchun, a senior research fellow with the Academy of Regional and Global Governance at the Beijing Foreign Studies University and president of the Chengdu Institute of World Affairs, said the purpose of hyping the "lab leak" theory is obvious: deflecting public attention. With no sign of abating, the raging epidemic in India has aggravated public dissatisfaction.
By hyping-up the "lab leak" theory, some Indian media outlets and politicians are attempting to divert the public's anger to China. "For countries with an electoral system like India, the top consideration for some politicians is not people's health and lives, but votes. Accusing China of unleashing the virus to weaken India provides a good excuse for India to defend its anti-epidemic response and economic downturn," Long said.
China has refuted the lies of the "lab leak" theory many times. China has strictly fulfilled its obligations under the Biological Weapons Convention and does not develop, research or produce bio-weapons.
If the Indian media and politicians are really keen on figuring out whether the virus is a bio-weapon, they should ask Washington to clarify the US' biological militarization activities inside and outside the country and to disclose the real purpose of its more than 200 biological laboratories overseas. India could also demand an international inquiry.
It looks like some Indian media outlets and politicians are resorting to the old scheme of the former Trump administration, which tried every possible means to shift the blame onto China for its failed coronavirus response.
Just have a look at the results of Trump and his failed secretary of state Mike Pompeo. They didn't focus on fighting the epidemic, but instead played tricks to politicize the virus, concocting political manipulations to discredit China. As a result, the US witnessed the highest COVID-19 death toll. This became the main reason why Trump lost the election.
Since the second wave of COVID-19 outbreak hit India, China has expressed its goodwill and taken concrete actions to provide necessary support and help to India. China has sent life-saving supplies such as ventilators, oxygen generators, masks and medicines to India. This has shown China's goodwill and humanitarianism.
However, some Indian media outlets and politicians are requiting kindness with ingratitude. They have slandered China's help, tried to play the Taiwan card, attempted to sow discord between China and neighboring countries, and devilishly spread rumors and lies to discredit China. They are shameless and have no moral bottom. What they are now doing is no different from creating a humanitarian disaster in India. It's the Indian people that will have to bear this egregious suffering.
Tianwen-1 successfully landed on Mars Infographic: GT
A review of China’s Tianwen-1 Mars exploration mission
Tianwen-1, China’s first interplanetary expedition, has spectacularly conquered a new major milestone, with its lander-rover combination successfully soft-landing at the planned site in the southern part of a vast plain known as Utopia Planitia on Mars on early Saturday morning, Global Times learned from the China National Space Administration (CNSA).
Chinese President Xi Jinping sent warm congratulations and sincere greetings to the personnel involved in the Saturday feat.
Xi, also general secretary of the Communist Party of China Central Committee and chairman of the Central Military Commission, said in his congratulatory letter that this success marks a major step forward in the country’s interplanetary exploration, achieving a leap from Earth-moon system to the interplanetary one. Leaving the footprint of Chinese people on Mars for the first time marks another milestone of the country’s space industry development.
Xi also noted that the country will always remember the contributions and achievements of the participants of the mission, stressing that it is their courage to challenge and pursue excellence that has brought the country to a leading position in the world in terms of interplanetary exploration.
Screen of Beijing flight control center shows the landing site of Tianwen-1 on Saturday. Photo: Zhang Gaoxiang/ CNSA
According to the CNSA, Tianwen-1 probe lowered its altitude from the Martian parking orbit around 1 am Saturday, before its lander-rover combination separated with the orbiter around 4 am. The lander-rover combination then took another flight of three hours before its entry into Mars atmosphere.
The Chinese spacecraft, after entering the Mars atmosphere, spent around nine minutes decelerating, hovering for obstacle avoidance and cushioning, before its soft landing on the designated landing site at the Utopia Planitia, CNSA said.
The orbiter rose and returned to the parking orbit 30 minutes after the separation, to provide relay communication for the landing craft combo, the Chinese space agency said.
Photo: Coutersy of CAST
Photo: Coutersy of CAST
CNSA underscored that it has conducted cooperation with a range of international aerospace organizations and countries including the Europe Space Agency, Argentina, France and Austria, throughout the implementation of its Tianwen-1 Mars mission.
The smooth landing of the Tianwen-1 probe marked that China has become the third nation that has achieved such a feat, following Russia and the US.
The successful touchdown of Tianwen-1 took place on the 295th day of its journey after it was launched and sent into planned orbit via a Long March-5 carrier rocket from Wenchang Spaceport in South China’s Hainan Province on July 23, 2020.
The whole entry, descent and landing (EDL) of Tianwen-1 took around 9 minutes, during which the speed of the craft was reduced from 20,000 kilometers per hour to zero, according to the China Academy of Space Technology (CAST) the developer of the lander-rover combo of Tianwen-1.
The EDL of the Chinese craft first involved an aerodynamic decelerating stage before it deployed parachute and variant thrust engine systems.
Timeline of China's first Mars exploration mission Infographic: GT
Timeline of China's first Mars exploration mission Infographic: GT
Such an aerodynamic decelerating stage reduced the craft's speed by some 90 percent, and then the parachute stage helped it further decelerate to some 100 meters per second before the thrust engine systems were turned on to enable the craft to enter a hovering stage as it reaches some 100 meters above the surface, said Wang Chuang, the chief director-designer of the Tianwen-1 probe with the CAST.
“At the hovering stage, the six instruments on board the rover, including microwave sensors to determine speed and distance and optical cameras, were started simultaneously in order to ‘search for a safer’ spot for the soft landing,” he explained.
Chinese space industry insiders told the Global Times on Saturday that although Tianwen-1 has inherited mature hovering and obstacle avoidance technology from the previous Chang’e-3,-4, and -5 lunar probe missions, there are still plenty of new challenges in its Mars landing attempt.
Currently, the success rate of humanity’s Mars landings is only below 50 percent, and most failed attempts happened at the EDL stage. “It took an extremely accurate operation of a range of technology, including aerodynamic shape design, parachute and engine, to achieve [the] soft landing on Mars. There is no room for defiance of even one second on any single system,” Sun Zezhou, the Tianwen-1 designer-in-chief with the CAST, noted.
Photo: Coutersy of CAST
Photo: Coutersy of CAST
Compared to the moon, Mars is first and foremost much further from Earth, which results in an inevitable communication delay of some 20 minutes. It means that Tianwen-1 is very much on its own in the landing process, CAST experts said.
Also, although the density of Mars’ atmosphere is only 1 percent of Earth’s atmosphere, it causes a more complicated environment for landing than a touchdown on the moon, as there is no atmosphere on the Earth’s closest celestial neighbor, they added.
“We did not have first-hand data on the Mars atmosphere… which means we were put in an entirely unknown environment. One can imagine the level of difficulty,” Chen Baichao, chief director-designer of the rover system with the CAST.
China has adopted a unique trajectory-elevation plan based on trim-wing design to resist the risks of uncertainty brought by the Mars atmosphere, according to the CAST.
Named after an ancient fire god of Chinese mythology, the 1.85-meter-tall and some 240-kilogram Zhurong Mars rover will then be deployed. It is designed to rove the planet for at least 3 Martian months, approximately 92 days on Earth.
Infographic:Global Times
Infographic:Global Times
In total, six scientific payloads – a pair of navigation and terrain cameras, a multispectral camera, a Mars surface composition detector, a penetrating radar, a mast-mounted magnetometer and a Mars climate station – were installed on Zhurong to study the topography, geology, soil structure, minerals and rock types and atmosphere in the area.
To survive the notoriously harsh sand storm on Mars’ surface, speed of which could reach 180 meters per second, about three times stronger than that of a super typhoon on Earth, Chinese engineers have developed a new material for Zhurong, enabling it to resist dust stains and shake off the dust, if any, by vibration.
Also, when the Mars rover encounters complicated situations on its drive path, Chinese scientists will conduct a simulation test on Earth with a 1:1 Zhurong model in the lab first, before they send instructions to the rover, Global Times learned from the CAST.
The technology used in the landing is based on China's successful human spaceflight and lunar missions, Andrew Jones, a Finland-based space observer who follows China's space industry, told the Global Times. "They haven't tested this altogether, but they have had the experience of dealing with these technologies."
What China is doing in the Tianwen-1 expedition is “extremely challenging and impressive,” said Jones.
It is said the quality of your breath is the quality of your life. Here one of the most foundational things in yoga is explained; The Ujjayi breath. Learn how to have a more efficient practice by learning how to
engage with your Ujjayi breath throughout your practice..
How to Improve Oxygen Level Naturally? | Dr. Hansaji Yogendra
Tips, Breathing Techniques & Guided Meditation To Increase Immunity And Reduce Anxiety
Few tips suggested by Gurudev Sri Sri Ravi Shankar on how to boost your immune system:
5 Easy and Effective Tips to boost your immunity
1) Take care of your diet (avoid white sugar & white flour)
2) Practice breathing techniques regularly:
a) Alternate nostril breathing,
b) Bhastrika,
c) Slow exhalation,
d) Brahmari (Humming Bee),
3) Practice Guided Meditations
4) Add turmeric to your diet
5) Include moringa leaves in your diet.
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
Guided Meditation from Scenery To Seer | 10 Days Meditation For Health & Healing With Gurudev
Learn
the Victorious Breath (Ujjayi Pranayama)! This is the first video in
our Pranayama Series that focuses on breathing techniques and
inspiration for a yoga practice that is focused and fueled by the
breath. Ujjayi is a great tool for Hatha Yoga and is used to focus the
mind and assist in the snychronicity of movement and breath. Connect to
that ocean sound and practice Ujjayi. Let it grow and always ride the
wave of the breath!
For more free yoga videos, yoga lifestyle and inspiration visit www.yogawithadriene.com
Intro song by Shakey Graves, www.shakeygraves.com.
Right way to do Ujjayi Pranayama Victorious Breath its benefits respiratory healing throat infection
Ujjayi pranayama is energizing and relaxing because of the long and smooth inhalations and exhalations involved in its practice. The nerve stimulus of ujjayi pranayama practice offers healing benefits surrounding respiratory conditions like asthma, allergies, sinus problems, recurrent throat infections, thyroid problems and high blood pressure.
Ujjayi Physiology Demo
A portion of our video on Ujjayi Physiology. The full video is 20 minutes long and is a blending of ancient yoga wisdom and modern western science to introduce you to the physiology of Ujjayi Pranayama
Ujjayi Pranayama | Breathing Basics | Yoga With AJ | Calm Mind & Body | Simple Breathing Techniques
Ujjayi Pranayama, also known as ocean's breath is a breathing technique that helps calms the mind and body. In simplistic terms, it is a three part breathing which first fills the lower belly, slowly moving to the lower rib cage and then to the upper chest, finally.
In this episode, AJ takes you through the intricacies of Ujjayi Breathing, explaining how to practice it properly. In addition to this, she also explains a little bit about the So-Hum breathing technique which is the stepping stone for any meditative practice.
Sudarshan Kriya Pranayam Count in English | Ujjayi Breath | Bhastrika Pranyam | Om kar
4 breath in - 4 hold - 6 breath out - 2 hold
breath in 4 count 1,2,3,4 - hold 4 count 1,2,3,4 - breath out 6 count -1.2.3.4.5.6 - hold 2 count 1.2
Home Sudarshan Kriya in on own counting :
*3 rounds* continuously of own counting :
20 big circle (slow pace)
40 medium circle (medium pace)
40 small circle (fast pace)
After 3 rounds, end with 10 deep breaths then rest for 10 minutes
PRANAYAM COUNTS ART OF LIVING in ENGLISH VERSION (3 Stage & Bhastrika & Short Sudarshan Kriya)
So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality. As we meditate on this, we realise that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of us. We are all connected.
“You are the same as I am” OM is the sound of universe. Om Soham ~ I am the universe, I am part of it, I am connected to that Infinite source.
CHOIR sings OM SO HUM Mantra (Must Listen)
1 Hour Om Chanting - Connect with Cosmic Energy (No Background Music)
FAST BRAIN GROWTH SOUNDS : CENTURIES OLD SECRET OF INDIAN SAGES : RESULTS IN 1 WEEK !
ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !
DHYAANGURU is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and
BRAIN HEALING SOUNDS : DOCTOR DESIGNED: FOR STUDY, MEDITATION, MEMORY, FOCUS : 100% RESULTS
Mid-Autumn Festival
日期/Date：21/09/21 8:30pm~10pm
Meeting ID: 513 513 5313
Passcode: 288988
Full Moon Meditation | Guided Full Moon Meditation with Sri Sri Ravi Shankar
Stretch for Success - Chair Yoga/Tai Chi after Brain Injury
https://youtu.be/ew3t1XiXLAk
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
https://youtu.be/s-7lyvblFNI
Welcome to this beautiful Yoga inspired routine for neck, shoulder and upper back pain relief. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself!
The exercises are suitable for beginners and you can basically do them everywhere. Either sitting on a mat (optional on a blanket), on a chair, at the edge of your bed or even outside while waiting for public transportation.
This routine is also the perfect little office break in order to release tension caused by sitting all day long at the desk.
Furthermore I would like to welcome all of the new non-German-speaking followers here on my channel. Most of you came through my 15 Min. Full Body Stretch and I am more than happy to share my practise with you with the help of these kind of videos (music only, no talking).
In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.
Thank you for practising with me! - Mady
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation
https://youtu.be/g_tea8ZNk5A
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
https://youtu.be/Eml2xnoLpYE
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.
WORKOUT DETAILS
👉🏼 No equipment
👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
👉🏼 No Repeat
BIANC Breath Break
Just Breath
<
Relaxing Landscapes: In the Forest
Good Things Are Happening to Me Affirmations | Gratitude & Intentions
https://youtu.be/i8bNfmqXf8k
Sudarshan Kriya (Art of Living Unique Breathing Technique) Amazing Research Results
Breathing Exercises To Help With Covid: Try These Yoga Asanas
Can you combat COVID-19 with yoga? Are there any yoga asanas & breathing exercises that can help you build immunity, lung capacity & oxygen intake? Watch Grand Master Akshar as he answers all these questions and explain yoga asanas that are beneficial for patients with mild COVID-19 symptoms.
#Covid #yoga #oxygen #coronavirus
Simple Ways to Enhance Immunity and Oxygen Levels
Learn simple practices - Simha Kriya and Sashtanga - designed by Sadhguru to boost your immunity and oxygen levels.
To watch this video in Tamil - https://youtu.be/4csQgDaKbys
Conditions for practice
1. Sashtanga and Makarasana should be done on an empty stomach condition.
That means, leave a gap of at least:
- 4 hours after a full meal
- 2.5 hours after a snack like a fruit or a few biscuits
- 1.5 hours after a beverage like tea or coffee
- Water is ok.
2. Pregnant women should not do Sashtanga and Makarasana. However, they can do Simha Kriya.
Ayurveda, yoga & pranayamas to boost your immunity against COVID-19
*Holistic ways to strengthen your immunity against Covid-19*
Know how your body, breath and Ayurveda can help you strengthen your immunity against Covid-19.
封城令的啟示3-什麼讓你感到疲憊?EP3 The Big Secret - What Makes You Tired?
https://youtu.be/1IZ-f8hSc80
Do These 5 Things Before Sleeping – Sadhguru
The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.
#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Follow this authentic SudarshanKriya Pranayama count to deepen your daily meditative practices, for more yoga and pranayama flows, download the Art of Living App today: 👉 https://artofliving.app
📒
In need of guidance of how to do theSudarshanKriya at home?Use these official guided instructions for yourat home practice of the SudarshanKriya.
Please note: If you haven't done the Happiness Program / Online Meditation & Breath Workshop, you can sign up for an upcoming program here:
.<快乐课程>报名链接 Register for Happiness Program online ZOOM meeting
SudarshanKriya is a powerful yet simple rhythmic breathing technique that incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions. The technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving the mind calm, focused and the body energized, completely relaxed. Through SudarshanKriya, learn to skillfully use the breath to change the way you feel, having a say over emotions. They don’t rule you anymore.
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About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people.
English language 英语 (6.30am-8.00am)
线上快乐课程
7月21日至7月24日)
不容错过的课程，赶快报名吧
遍佈全球 156 个国家共达 4.5 亿人受惠。
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