Hiking with children is good for the whole family

Hiking as a family has built strong bonds, made beautiful memories and improved health. And everyone has learnt to be more creative in tackling obstacles as they are no longer couch potatoes!

THE day I traded my high heels for hiking shoes, the malls for hills and the stale city air for fresh jungle air, my life was never the same again.

It all began when my dear hubby Adrian Yeong took up hiking. He had been hiking close to six months to improve his health and fitness when I saw the changes in him: he had shed 13 kilos and was much fitter and healthier than before. Finally one day, I agreed to join him.

Wasting no time, he got me my first pair of hiking shoes. I had my first taste of hiking at the Challenger trail in Gasing Hill, Petaling Jaya, on August 1, 2010. Since then, Gasing Hill has become our regular training ground.

Friends who heard of our hiking activities thought we were crazy to hike three times a week and when they learnt that we also brought our younger four children along with us, in their dictionary, we were well...insane. Why bother doing such tiring activities?

Many would not consider hiking with kids, supposedly because: “They will complain!”, “They will cry!”, “They will not want to walk!”

Our children being city kids were no angels either. They were always trying to find excuses to escape from hiking so that they could spend time at home instead, watching television and playing computer games. But as parents, we had the last say and so our hiking journey began...

The writer carrying her youngest son, Joseph, on her back, while climbing Gunung Datuk.

By training our children, who were then one-plus, three, seven and ten years old to hike, all of us eventually got fitter and stronger. Our speed and endurance improved. In a short span of five months, Adrian and I did 50 hikes while our kids went on 30 hikes with us.

We had explored almost all the hills and a few waterfalls in the Klang Valley. After a while, it felt a bit boring hiking the same hills. I dreamt of exploring further but often doubted if we were up to the challenge of hiking more than an hour plus with our young kids.

Little did I know that one day I would get to know a Facebook friend, Michael Mui, and that our feet would soon hit real mountains. Mui got to know of our family hiking activities and invited us to join him to hike Gunung Angsi and Gunung Datuk (both in Negri Sembilan).

In his own words, he described these mountains as “a stroll in the park!” That was our first event with the Freewill Hikers Club, a dynamic hiking group based in Johor led by Captain Richard Yeoh. My husband, being an adventurous guy, took up the idea immediately and the rest is history.

On August 11, 2012, Adrian and I, together with our young hikers, hiked our first two mountains Gunung Angsi and Gunung Datuk, on consecutive days. My two kids Audrey (then aged 12) and Dylan (nine) hiked on their own accompanied by our new friends while I carried Joshua (five) on and off as he happened to be a bit moody in the beginning.

The writer with her husband, Adrian Yeong, and their kids on the peak of Broga Hill, Selangor.

My capable hubby backpacked Lil Joseph (three years old and 12kg in weight) up to the peak of Gunung Angsi and back. Hiking more than an hour with heavier loads than other hikers made it tough.

To make matters worse, wearing the new hiking boots I got him as a surprise, he twisted his ankle during the hike. Despite having applied some ointment over the night, he still had not recovered from the injury and so I volunteered to backpack Lil Joseph up Gunung Datuk the next day.

I remembered assuring my dear hubby that I would hand the little boy over to him should the going get too tough. My hubby agreed to my suggestion. That was my first hike carrying my son up a mountain.

It was my first experience and I found Gunung Datuk to be a steep mountain, with endless roots along the way. Carrying my little boy up weighed me down though I found it quite easy to go on all fours, pulling myself up by tree roots.

Our new friends from Freewill Hikers were very helpful and took care of our two older kids, Audrey and Dylan. While Audrey was slow and steady, Dylan flew up with them and managed to reach the peak in 1 hour 40 minutes; whereas, with my load, we took about 30 minutes more.

It was tiring and our friends kept bluffing us — “You are almost there”, “15 minutes more to the peak”, “Just another 15 minutes more” — in the name of encouragement.

To reach the actual peak of Gunung Datuk, the writer’s family had to clamber up these ladders.

Nevertheless, we made it. At the false peak, I told my husband: “Darling, you take over. I am too tired!”

I handed my little boy over to my hubby to tackle the metal ladder that leads to the actual peak of Gunung Datuk as I was just too exhausted. We had all made it up to Gunung Datuk!

Those were our first two mountains — tough but rewarding. The next few months that followed saw us at Gunung Lambak, Gunung Belumut and Gunung Panti (all three in southern Johor, near Kluang).

Our toughest hike with Lil Jo was Gunung Belumut. Our little boy now weighed 15 kilos and he had not been trained as he was small. He also often pretended to be a 4WD stuck in the mud whilst hiking with his siblings, an idea he got from the multiple off-road trips we had gone for.

I uttered a prayer in the morning, “Dear God, I don’t know how we are going to make it hiking up Belumut but I ask for your help and enablement, in Jesus’ name.”

I came up with a plan. Conserve our energies, get the boy who normally walked only for half an hour to hike as far and as fast as he could. Motivating him, I said, “Jo, you need to look for 10 ant trails and you will get an ice-cream.”

The writer (centre) with her children, husband (right) and Lee Keam Keong of Freewill Hikers at the peak of Gunung Belumut (1,010m) in Kluang, Johor.

So I promised him and we went hunting all the way. He played with twigs, pretending they were rifles and he was soon blasting and shooting away, chasing his brother Joshua and another a new friend, a boy about six, named Rain, who was the grandson of Captain Richard Yeoh of the Freewill Hikers Club.

He played all the way and when he was tired, I gave him some drinks to boost his energy. I also talked, joked and laughed with him in order to distract him from the distance we had to cover. Lo and behold, my four-year-old boy successfully hiked up to the peak in four hours without being carried. It was a miracle indeed. My prayers were answered.

On the way down, Lil Joseph was now tired and had to be carried by his strong daddy. Adrian later shared that it was easier to carry a 15kg bagpack rather than our little boy as he kept swaying to and fro in the baby carrier as he tackled the tough steep terrain, squeezing through tight spots and at times jumping over gullies and large tree roots. After descending for over two hours, his neck and shoulders were stiff.

Nothing worthwhile comes easy, and we’ve had to build up our strength as well as our endurance in hiking. Being positive has made us conquerors. With sufficient training and preparations, we’ve tackled various mountains.

Our conclusion on hiking with kids: it’s not easy and did not happen overnight. But it’s not mission impossible either as kids have new engines and are fast learners.

By clocking the hours and allowing them to master hiking skills, we’ve built up their fitness and confidence. After time, they have become capable hikers.

Hiking together as a family has been rewarding as we’ve built strong bonds and made beautiful memories. We’ve inculcated healthier lifestyles and our children have learnt to tackle obstacles, to never give up and be optimistic.

It has taught them outdoor skills and built their appreciation of nature. It has made them strong, courageous and creative. This is a win-win situation and I strongly encourage families to take up hiking as a regular family activity. Just make a change in your life and that of your family. Bring them out hiking. All you need is a good pair of hiking shoes, determination and motivation.

Go for it folks, don’t be a coach potato!

Backpacks, trekking poles, head lamps, a dry bag, a sleeping bag and a poncho are among the prizes being offered for those who write in about their Star2 Adventure Challenge.

By JESSY PHUAH The Star/Asian News Network

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Milestone for tech firm: Toray Group starts production of battery film at new division in Penang

Red letter day: (From left) Hagiwara, Lim and Toray Battery Separator Film Co Ltd president O. Inoue checking out Penfibre products used in electronic tools during the opening of the division.

Penfibre Sdn Bhd has launched its Battery Separator Film (BSF) division in Bayan Lepas, Penang. The company is a member of  Toray Group in Malaysia and a wholly-owned subsidiary of Toray Industries, Inc

Penfibre Sdn Bhd managing director K. Kurokawa said the company obtained its International Procurement Centre licence last year to process and market BSF in Penang.

“Located at our sister company’s premises Penfabric in the Bayan Lepas Free Industrial Zone, the RM15mil BSF project was smoothly completed last year despite extensive renovation work.

“Commercial production started early this year,” he said in his speech during the opening of the BSF division at the Equatorial Hotel recently.

He added that the division was capable of producing a high value-added BSF trademark under the name of Setela for supply to regional buyers for use in lithium batteries.

Toray Industries Inc senior vice president S. Hagiwara said Toray was a leading global supplier of polyester film, commanding a combined global market share of about 20%.

Toray produces and sells many types of films under the trademark ‘Lumirror’. They are used in a wide range of applications.

“To date, we have established sound manufacturing and delivery systems at six major bases worldwide in Japan, the United States, France, Korea, China and Malaysia,” said Hagiwara.

Chief Minister Lim Guan Eng said Toray was now one of the single largest investors in Penang and Malaysia.

“Thank you to Toray for providing thousands of job opportunities for Malaysians over the last four decades,” he said.

He said Penang’s approved manufacturing investments increased to RM8.2bil last year, which is a 109% increase from RM3.9bil in 2013.

“This made Penang the state with the highest investment after Johor and Sarawak,” he said.

He added that total investments in Penang increased to RM48.2bil from 2008 to 2014.

Lim also commended Toray Group (Malaysia) for their contributions via several corporate social responsibility programmes.

These included providing the RM6mil electronic scoreboard at Batu Kawan Stadium in 1999 and setting up the Malaysia Toray Science Foundation in 1993 and the Toray USM Knowledge Transfer Centre with a donation of RM4mil.

Toray also contributed RM300,000 towards the Tech-Dome Penang project recently.- The Starmetro

THE OPENING OF PENFIBRE BATTERY SEPARATOR FILM (BSF) DIVISION

SPEECH BY YAB TUAN LIM GUAN ENG THE RIGHT HONORABLE CHIEF MINISTER OF PENANG AT THE LUNCHEON HELD IN CONJUNCTION WITH THE OPENING OF PENFIBRE BATTERY SEPARATOR FILM (BSF) DIVISION ON 23RD APRIL 2015 AT HOTEL EQUATORIAL, PENANG

Good afternoon.

It is indeed a great pleasure for me to attend this luncheon, held in conjunction with the official opening of the Battery Separator Film Division at Penfibre this morning.

On behalf of the government and people of Penang, I would like to extend our heartiest congratulations to Toray for another milestone in your business expansion, particularly in the State of Penang.

Ladies and Gentlemen,

From a humble beginning where Toray Industries Inc., Japan first invested in Penang in 1973, we are proud to see that TORAY Group (Malaysia) has grown and expanded tremendously over the last 40 over years. With approximately RM4.5 billion investment to date and annual sales revenue of over RM4.1 billion from Penfibre, Penfabric, Toray Plastics (Malaysia) and Toray BASF PBT Resin, Toray is now one of the single largest investors in Penang and Malaysia. Thank you to Toray for providing thousands of job opportunities to our Malaysians over the last 4 decades.

Penang’s approved manufacturing investments increased to RM 8.2 billion in year 2014 compared to RM 3.9 billion in year 2013, a significant 109% increased. This made Penang the top 3 State with the highest investment, after Johor and Sarawak. Total investments in Penang has increased 93.6% to RM48.2 billion for the seven years period of 2008 to 2014, compared to the previous seven years period of 2001 to 2007 which was only RM24.9 billion. The jobs created has also increased 20.1% to 109,592 compared to 91,252 for the same period.

Going forward, it is important for Penang to stress on establishing Penang as a centre of science and technology through the Tech-Dome Penang project. Supported by our strong commitment to the Penang Government’s CAT policy, which stresses on “Competency”, “Accountability” and “Transparency”, it is our fervent hope that the bond and cooperation between all stakeholders will bring about a better tomorrow for every one of us.

I am happy to note that TORAY Group (Malaysia) has never failed in coming forward to support our nation building, through the various community projects under its Corporate Social Responsibility (CSR), namely:

• the RM2.5 Million Seberang Jaya Swimming Pool Complex in 1982,

• the RM6.0 Million Electronic Scoreboard at Batu Kawan Stadium in 1999,

• the establishment of the Malaysia Toray Science Foundation (MTSF) in 1993 to promote science and technology in Malaysia,

• the setting up of the “TORAY-USM KNOWLEDGE TRANSFER CENTRE” with a donation of RM4.0 Million to Universiti Sains Malaysia (USM), and

• the recent cash contribution of RM300 thousand towards the Tech-Dome Penang project.

In conclusion, I would like to once again congratulate Toray for having successfully established this new BSF Division in Penang. I am confident that Toray Group will enjoy even greater success in your future endeavors.

Thank you.

Chief Minister of Penang - Kerajaan Negeri Pulau Pinang

Remembering the legacy of Bandung, Sandakan death and Hiroshima bombing

THIS year marks the 60th anniversary of the historic Bandung Conference and the 70th Anniversary of the end of the Second World War.

A copy of the final “atomic bomb” leaflet, I think? I don’t read Japanese, but this was attached to the above memo. If you do read Japanese, I’d love a translation. Please ignore my thumb in the corner — it’s hard to photograph documents that are bound like these ones were.  http://blog.nuclearsecrecy.com/2013/04/26/a-day-too-late/

In order to commemorate the past, a series of conferences and events have been held, the most recent being the Afro-Asian Conference hosted by Indonesia President Jokowi this week. The first Bandung Conference was called by the first Indonesia President Sukarno in April 1955 among newly independent Asian and African nations, beginning what was later known as the Non-Aligned Movement against colonialism. Twenty-nine countries participated, representing 1.5 billion people or just over half of the world’s population. It was the first time that leaders of these countries met to discuss their future after the end of colonialism.

The conference was historic because it was attended not only by Indian Prime Minister Jawaharlal Nehru, but also Egyptian President Gamal Nasser, Chinese Premier Zhou Enlai, Muhammad Ali Jinnah of Pakistan, U Nu of Burma, Nkrumah of Ghana and Tito of Yugoslavia, all giants not only in their countries, but makers of history in the 20th century.

The United States did not attend because it was not sure whether it sided with the European colonial powers or its new role as an ex-colony liberating the world.

The Bandung Conference was a conference of hope that the newly independent nations would build themselves into a zone of peace, prosperity and stability. On the whole, despite some failures, they succeeded. By 2013, these countries together have a GDP of US$21.2 trillion or 28.1% of world GDP, significantly improved compared with their share of less than one-fifth of world GDP in 1955.

Aug 6, 2015 will also mark the 70th anniversary of the horrific atomic bombing of Hiroshima, which led to the end of World War Two on the Pacific side.

Lest we forget, World War Two was a horrific period, since the world lost between 50 million and 80 million people or 3% of world population. Japan lost 2-3 million during that war, but the rest of Asia suffered estimated losses of up to 10 times that number.

Even though memories are fading, there is still a generation who remembered the hardships and atrocies of war, from personal experience of family being killed, bombed or flight as refugees. Even a remote country like Australia could not escape that war. Australian soldiers fought heroically in Kokoda Trail to repell the Japanese invasion of Papua New Guinea in 1942. If not stopped, Australia could have fallen to Japanese hands, changing the course of history.

But the 625 Australian deaths defending the Kokoda Trail paled in comparison to the Sandakan Death March, in which 2,345 Australian prisoners of war died marching from their prisoner of war camp in Sandakan across primitive jungle in Sabah. Only six Australians survived those marches in early 1945, only because they escaped. One in 12 of every Australian who perished in the war died in that death march.

My impressions of this incident are indelible, growing up in Sandakan and following the trail across Sabah on a road built by the Australians to commemorate their dead. It fascinated me that man could be that cruel to other human beings to send them across the virgin jungle without food to certain death.

On June 9, 2014, when Japanese Prime Minister Shintaro Abe addressed the Australian parliament, he did mention Kokoda and Sandakan. In it, he did not offer an apology, but he did sent his “most sincere condolences towards the many souls who lost their lives.” This was very Japanese English, because one gives condolences to the living, not the dead.


In the Afro-Asian Conference this week in Bandung, he rephrased his words as follows, “Japan, with feelings of deep remorse over the past war, made a pledge to remain a nation always adhering to those very principles (of Bandung) throughout, no matter what the circumstances.”

We note that he is already shifting the official Japanese view on the war from his predecessors Murayama and Koizumi, who offered “deep remorse and heartfelt apology,” in their statements about the war in the 1995 and 2005 anniversaries respectively.

I always thought that the difference between remorse and shame is one that differentiates Western and Asian values. A remorse is a feeling of regret that something has happened but there is no sense of guilt. Shame is a feeling you have injured someone else and you feel guity about it, and you want to make amends.

There is a sharp difference between the German and Japanese attitudes. Seventy years after the war, the German courts are going to try the 93-year old “bookkeeper of Auschwitz”, whereas the Japanese are still revising their history books on what really happened.

What makes Abe’s “deep remorse” poignant is that he is a leader of a faction that wants to re-arm Japan by changing its constitution and he regularly visited or sent ritual offerings to the Yasukuni shrine, which contains the shrines for 14 class A war criminals. Even the Japanese emperor has not visited Yasukuni after these enshrinements.

Most Asians like myself have great respect for Japan, but feel uneasy that the Japanese are beginning to whitewash their role in the war. The Yasukuni shrine has an accompanying museum that seems to suggest not only that the Nanking massacre did not occur, but that US actions to deny Japan energy resources pushed it into war. But these do not explain why Japan invaded China in 1937.

On the commemoration of the 70th anniversary of the end of the Pacific War, will the US leader express an apology or remorse for bombing Nagasaki or Hiroshima? If the Japanese want to understand how the rest of Asia feels about its actions during World War Two, just changing the history book will not solve the deep sense of injustice that war brought to the region. Could those who died or suffered during that period appeal to the rule of law that Abe-san so proudly proclaim today?

All of us want to move on, but not through denying the past. As the philosopher Santayana said, those who cannot remember the past are condemned to repeat it.

Think Asian by Andrew Sheng

President of Fung Global Institute
http://ineteconomics.org/people/andrew-sheng

Sheng is Malaysian Chinese. He grew up in British North Borneo (today Sabah, Malaysia). He left Malaysia in 1965 to attend the University of Bristol in England, where he studied economics.
Datuk Seri Panglima Andrew Sheng (born 1946) is a Distinguished Fellow of Fung Global Institute, a Hong Kong based global think tank. He started his career as an accountant. He served as Chairman of the Hong Kong Securities and Futures Commission (SFC) before his replacement by Martin Wheatley in 2005.
 
THE AUTHOR IS CHIEF ADVISOR TO THE CHINA BANKING REGULATORY COMMISSION, A MEMBER OF THE BOARD OF MALAYSIA'S KAZANAH NASIONAL BHD AND A MEMBER OF THE INTERNATIONAL ADVISORY PANEL TO THE AUSTRALIAN TREASURY'S FINANCIAL SYSTEM INQUIRY

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