Rejecting the US as a guardian! Europe is decoupling itself from US directives! The Sandton Convention Centre in Johannesburg, South Africa,...

  Experts say side sleeping is probably the better way to sleep. — Dreamstime/TNS Most people spend a third of their lives either asleep or...

Proper body alignment can help prevent excess strain on your joints, muscles and spine. Proper posture and body alignment support good hea...